Today was a bit better then yesterday, although, still having moments of wanting to scream out loud "Leave me alone". But, I contained myself by taking deep cleansing breaths. I had to find the OM moment. I really should look into a fountain for my office. Just a little one. It would benefit all the staff. Come into my spa and breath.....Ahhhhhh. The building could be on fire and I would just sit there in a trance. Oh my, I better be careful what I put out there in to the universe. Someone commented today...."I don't know where you get your calmness". I commented "from my higher being" I really do think that when you get really "fried" and really upset....turn to your higher being and take those breathes. Ask for guidance. My aunt always says "Bless them...change me". I am learning...slow, but learning.

I started the page I was telling you about...just looking for a few more phrases and I will post a picture in a few more days. In the meantime. I had fun last night. I was acting crazy and my hubby and I were getting silly and I decided to just be a bad,bad kid again. I wrote on the wall...seriously....check it out.


It was fun. Do that sometime. Be a kid again. Crack your gum..write on the wall..skip to your car..lay under a tree and look up through the leaves and gaze at the stars..brew some Chamomile tea and reflect on what will you change tomorrow to be a better you. And most of all---Say your prayers and thank your higher being that you can get out of bed and face another day....May you have a beautiful day. Tell someone how special they are too you. It may shock them.
Chow